Posts with the category: Body Image

Why 'You Look So Skinny' Needs An Upgrade

Compliments are great, right?! Of course, we want to tell someone when they look great. Who hasn’t complimented someone who has obviously lost a significant amount of weight?! We probably all have. But we may be doing more harm than good when it comes to creating a positive body image.

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Social Media 'Body Positivity' Feeds to Follow

Improve your body image by following these 10 positive body image social media feeds. Fill your feed with realistic and positive images of bodies and health.

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Liking Yourself is a Rebellious Act

In a culture that plays on self-doubt, liking yourself is a rebellious act. Learn four tips from Mind Body Nutritionist and Body Image Movement Global Ambassador, Tanya Mark, to practice working towards self-acceptance.

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