Sustain It

Tanya Mark standing next to a table with vegetables and a smoothie in a blender and a glass.

12-month signature plan: If you’re tired of being “on and off” your wellness wagon, and want healthy habits that are sustainable year-round, this program is for you. Includes: 26 zoom sessions: 90-min. strategy session, followed by 60-min. weekly sessions, then moving to bi-weekly and every three weeks. Includes ProCoach support between sessions. Price is per/month.