Posts with the tag: Christy Harrison

Here's one Thanksgiving 'tradition' you can drop

What’s keeping us from enjoying a traditional Thanksgiving meal? Diet culture, disguised as wellness, and its simplistic, one-dimensional definition of health: that a thin body is ideal. This false and simplistic definition of “wellness” can lead to lifelong weight worry and make it difficult to feel good in our bodies - and enjoy a holiday meal - no “earning” or “burning” of food required.

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Weight Shame Hurts Every Body

Weight stigma frames larger bodies as a problem and weight loss as the solution. Thus we may spend a lifetime pursuing weight loss or living in fear of weight gain which is harmful to every body.

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