Posts with the tag: Compliments

Ditch post-pandemic body talk

As pandemic restrictions ease, an alarming reality emerges. Instead of feeling only relief, many of us feel self-conscious about how our bodies have changed. Let’s resist the urge to apologize for our own bodies or comment on other bodies, remove weight-centric health messages in our community and ditch diet culture’s short-term “fixes” and instead, learn to trust our bodies.

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Why 'You Look So Skinny' Needs An Upgrade

Compliments are great, right?! Of course, we want to tell someone when they look great. Who hasn’t complimented someone who has obviously lost a significant amount of weight?! We probably all have. But we may be doing more harm than good when it comes to creating a positive body image.

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