Posts with the tag: Scale

3 Reasons to Set Your Scale Aside (and get healthier)

Sick of the scale determining your worthiness but worry about your weight? Learn 3 reasons why setting the scale aside can make you healthier!

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Say 'No Weigh" to the Scale

Diet culture has us fixated on scale weight, attaining an ideal weight, to be “healthy.” Dump your scale and focus on healthy behaviors. It’s the most healthful approach to taking care of not only your mental and emotional health, but for your physical health.

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