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Food and Body Liberation: 5 steps to stop feeling crappy in your body and make eating easy. Become a part of my community and reclaim your wellness!
Prefer one-to-one support for your nutrition and health challenges? Apply for Private Coaching by filling out a short questionnaire to tell me what you want help with and how you want to feel. Then we’ll set up time to chat via Zoom to see if nutrition and health coaching is the best fit for you!
My small, virtual group classes give you support, energy, and direction as you learn the 10 principles of Intuitive Eating and/or the 5 competencies of the Be Body Positive Model. Zoom classes are offered quarterly, so reserve your spot now!
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Have a question or just want to say hello? Send me a note! I’d love to hear from you!
Send Me A Message
Have a question or just want to say hello, send me note. I’d love to hear from you!