Grab Your Free Guide
Food and Body Liberation: 5 steps to stop feeling crappy in your body and make eating easy. Become a part of my community and reclaim your wellness!
Private Coaching
Prefer one-to-one support for your unique challenges? Apply for Private Coaching by filling out a short questionnaire to tell me what you want help with and how you want to feel. Then we’ll set up a time to chat via Zoom, and together, we’ll create your customized “Food and Body Peace Plan.”
On-line Workshops
My small, virtual group classes give you support, energy, and direction as you learn the 10 principles of Intuitive Eating and/or the 5 competencies of the Be Body Positive Model. Zoom classes are offered quarterly, so reserve your spot now!
Get in Touch
Have a question or just want to say hello? Send me a note! I’d love to hear from you!
Send Me A Message
Have a question or just want to say hello, send me note. I’d love to hear from you!