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Grab Your Free Guide

Food and Body Liberation: 5 steps to stop feeling crappy in your body and make eating easy. Become a part of my Non Diet | Healthy Body Image Community!

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Private Coaching

Prefer one-to-one support for your unique challenges? Apply for Private Coaching by filling out a short questionnaire to tell me what you want help with and how you want to feel. Then we’ll set up a time to chat via Zoom, and together, we’ll create your customized “Food and Body Peace Plan.

Contact for Coaching
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On-line Workshops

My small, virtual group classes give you support, energy, and direction as you learn the 10 principles of Intuitive Eating and/or the 5 competencies of the Be Body Positive Model. Zoom classes are offered quarterly, so reserve your spot now!

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Get in Touch

Have a question or just want to say hello? Send me a note! I’d love to hear from you!

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Send Me A Message

Have a question or just want to say hello, send me note. I’d love to hear from you!

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