A coffee mug sitting on a table next to a laptop with a group workshop taking place.
Grab Your Free Guide

Food and Body Liberation: 5 steps to stop feeling crappy in your body and make eating easy. Become a part of my Non Diet | Healthy Body Image Community!

This field is for validation purposes and should be left unchanged.

Tanya Mark holding a coffee cup while having a one-to-one coaching session with a client.
Private Coaching

Prefer one-to-one support for your unique challenges? Apply for Private Coaching by filling out a short questionnaire to tell me what you want help with and how you want to feel. Then we’ll set up a time to chat via Zoom, and together, we’ll create your customized “Food and Body Peace Plan.

Contact for Coaching
Tanya Mark putting in headphones while coaching a digital group workshop on her laptop.
On-line Workshops

My small, virtual group classes give you support, energy, and direction as you learn the 10 principles of Intuitive Eating and/or the 5 competencies of the Be Body Positive Model. Zoom classes are offered quarterly, so reserve your spot now!

View Workshops
Tanya Mark drinking from a coffee mug that reads LoveLove.
Get in Touch

Have a question or just want to say hello? Send me a note! I’d love to hear from you!

Send Email

Send Me A Message

Have a question or just want to say hello, send me note. I’d love to hear from you!