Make Peace With Your Body

Stop punishing yourself and start nourishing your whole self.

Get The Secret You've Been Missing

Hi, I'm Tanya

For the past 5 years, I’ve been helping women just like you let go of punishing strategies to maintain or lose weight and feel relaxed around food and comfortable with their bodies.

When you combine the best strategies from nutrition science PLUS dynamic eating psychology, you can finally make peace with your whole self and feel the way you desire.

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Bye Bye Calorie Counting!

Mind body nutrition is a way of thinking, feeling, and living to the fullest. Take the next step towards total wellness in your life today with my free 5-part video series!

Master Your Metabolism and Finally Be Free!

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What You'll Learn

  • How metabolism actually works (it's about way more than just what you eat!)
  • The power your mind has over metabolism and weight loss
  • What you can do to maximize your calorie-burning potential
  • What's behind cravings and emotional eating
  • And why you need to loosen up a little!