My small group virtual classes give you support, energy and direction as you learn the 10 principles of Intuitive Eating and/or the 5 competencies of the Be Body Positive Model. Zoom classes are offered quarterly. Reserve your spot now!Group Workshops
Prefer one to one support for your unique challenges? Apply for Private Coaching by filling out a short questionnaire to tell me what you want help with and how you want to feel. Then we’ll set up a time to chat via Zoom and together, create your customized “Food and Body Peace Plan.” Check out my private coaching options here.Apply For Coaching
Get in Touch!
Have a question or just want to say hello, send me note. I'd love to hear from you!