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4 Ways to Become a part of my Anti Diet | Healthy Body Image Community!

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FOOD & BODY LIBERATION: 5 STEPS TO STOP FEELING CRAPPY IN YOUR BODY & MAKE EATING EASY

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    Group Coaching

    My small group virtual classes give you support, energy and direction as you learn the 10 principles of Intuitive Eating and/or the 5 competencies of the Be Body Positive Model. Zoom classes are offered quarterly. Reserve your spot now!

    Group Workshops
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    Private Coaching

    Prefer one to one support for your unique challenges? Apply for Private Coaching by filling out a short questionnaire to tell me what you want help with and how you want to feel. Then we’ll set up a time to chat via Zoom and together, create your customized “Food and Body Peace Plan.” Check out my private coaching options here.

    Apply For Coaching
    Tanya on Zoom
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    Get in Touch!

    Have a question or just want to say hello, send me note. I'd love to hear from you!