Posts with the tag: Healthy Eating

Enough with the War on our Bodies

Since long before the coronavirus outbreak, our society has been plagued by a health crisis unlike any other — diet culture. Every year, billions of dollars are willingly invested in this epidemic. In fact, most people want to catch the diet culture bug! It’s time to push the antidote of wellness. Redefining Wellness Ambassador Tanya Mark reveals how to protect ourselves from the diet culture pandemic and address misconceptions regarding health and wellness!

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Show Your Liver Some Love

Your liver is your body’s most powerful detoxification organ. Learn what your liver does, symptoms that it needs some love and healing nutrition tips.

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